Is Baking Soda An Effective Remedy To Fight Acne?

How Baking Soda Treat Acne Feature Image

Acne is one of the most common skin conditions most people will experience at some point in life. When the pores are clogged by excess production of sebum and dead skin, bacteria may penetrate the pores and cause an outbreak of pimples.

Because it is a condition that can result in low self-esteem and skin irritation, anyone dealing with it will want to get the best acne removal treatment. Breakouts are mostly noticeable on the face, although they can also form on the chest, the neck, and the back. Many people depend on natural treatment methods such as baking soda to prevent an outbreak of more pimples or scarring.

Can Baking Soda Cure Acne?

Although there haven’t been scientific studies backing the use of baking soda to cure acne, anecdotal evidence proves that it does minimize pimples. It has a drying effect, an element that helps in shrinking the pimples and reducing inflammation. 

Acne-prone people with oily skins can try using different baking soda home remedies. Because it contains anti-inflammatory properties, it can reduce swelling and redness while also soothing rashes and irritation.

How to use Baking Soda for Acne

Although not widely recommended, baking soda is known to manage pain and irritation caused by pesky pimples. Because it can irritate the skin when used wrongly, dermatologists do not encourage its use. If you choose to use baking soda, do not use it daily and be sure to apply it on your face in minimal amounts due to its alkaline properties. Here are the different ways it can be applied on the affected area.

1. Face mask

A face mask can be created by mixing about 1 to 2 teaspoons of the product with a cleanser. Add warm water to the paste then massage it into the area affected. Leave it to sit for about 15 minutes then wash it off.

woman at the spa with a mask on her face


Close-up of young woman with facial mask

2. Spot Treatment

Whip your baking soda to apply it as spot treatment. Get equal amounts of your product and water about 2 tablespoons each and whip them together. Beat them until they form a paste then apply directly on the zits. The solution should sit on the skin for about 15 minutes then rinsed off with warm water. To prevent moisture being wicked off the skin, use a moisturizer to keep it hydrated.

3. Create exfoliation

Use baking soda as an exfoliant by creating a similar mixture as that of a face mask. However, in this case be sure to wash it off immediately after application. Use lukewarm water to rinse it off.

How Effective Is This Product In Getting Rid Of Acne?

Your skin has natural pH that falls between 4.5 and 5.5. This means that your skin is acidic. At this rate, your skin has room to produce healthier oils allowing it to stay moisturized and protected from bacteria. When this pH is disrupted, it can lead to adverse effects.

The pH scale of baking soda is about 9. Any number above 7 is alkaline while numbers below 7 are acidic. It then means that baking soda is an alkaline that can strip the skin of its natural oils if used excessively. Once these oils are stripped away, your skin then becomes highly sensitive to environmental factors such as the sun.

Consistent use of this product can affect how quickly your skin responds to recovery. Some of the side effects likely to be experienced upon too much use of baking soda include:

  • Worsening of breakouts
  • Dry skin
  • Onset of wrinkles
  • Skin irritation and inflammation

Baking Soda Additives for Better Results

The following remedies can be used to achieve faster and better results. Before applying the solutions, clean your face using a mild cleanser. 

Baking Soda and Lemon Face Mask

Lemon juice [1] is great at controlling the production of oil. It does so by shrinking the pores. It is also highly effective at reducing redness and killing bacteria. Follow this method:

  • Mix both ingredients together and whip them to make a smooth paste
  • Apply the solution on your face leaving it to sit for about 15 minutes
  • Rinse the solution off with cold water and follow it up with a moisturizer
  • Repeat this method not more than twice each week

Baking Soda and Epsom Salt

Epsom salt has healing properties and is effective at reducing acne. A mixture of the two can eliminate cystic acne. Follow this method:

  • Mix the two ingredients together in lukewarm water until it forms a smooth solution
  • Apply it on the affected area and leave it to dry
  • Rinse it off with water and repeat this procedure once each day until the cystic pimples disappear

Baking Soda and Coconut Oil Mask

A combination of these ingredients can form an excellent exfoliator, immune booster, and cleanser for your skin. Coconut oil offers your skin antibacterial properties which can improve your overall health. Follow this guide:

  • Mix the two ingredients and whip them to a smooth solution
  • Apply the paste on the affected area and leave it to sit for about 15 minutes then wash it off with warmer water
  • Because coconut oil will moisturize the skin, you don’t need to use a moisturizer

Before using this Product;

It is essential to understand that although baking soda is a possible home remedy for treating acne, it contains alkaline properties which can lead to skin sensitivity and irritation. Dermatologists advise patients to stick to prescriptions, milder home-remedies and over the counter skin product.

There is no harm in trying out remedies that could potentially reduce or eliminate acne if used with caution. Before trying out this remedy, it is advisable that you do a patch test first to find out if it is suitable for your skin.

Should you choose to use this remedy, use it in limited quantities and frequency. After its application, use a moisturizer to prevent the drying effect from damaging your skin. It is advisable that you also check reviews to find out what other people have experienced upon using it.

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