How To Get Rid Of Butt Acne And Scars Effectively

Featured Image - Butt Acne

Butt acne is a common skin condition that affects many patients. It can be triggered by various factors such as sweat, friction, hormonal changes, and bacterial infections like staphylococcus aureus. Some medications and medical conditions like PCOS and diabetes can also contribute to butt acne.

Having butt acne can be really bothersome but there are things you can do to prevent them and treat them effectively. Making certain lifestyle changes such as wearing loose clothing, maintaining good hygiene practices, and avoiding oily products can help manage this condition effectively.

Understanding Butt Acne

woman in grey underwear showing off her butt

No matter where acne forms on your body, it can be painful. Butt acne can be annoying, unsightly, and uncomfortable. Also referred to as butt acne, an outbreak of pimples in the buttocks is often caused by one of these two problems:

  1. Folliculitis: Bumps on the buttocks can result from inflammation of hair follicles. They can also result from yeast, bacteria, fungus, a blockage, or irritation of the hair follicles. The butt pimples that form on the surface of the skin are more itchy than painful.

  2. Carbuncles: These are more painful. They appear as a cluster of boils and are often referred to as acne cysts. When folliculitis becomes worse forming a deeper infection, carbuncles[1] occur. 

What Causes Folliculitis?

Infectious organisms are responsible for the development of folliculitis. Although it is primarily sterile on the skin, it is quickly induced by occlusive clothes, irritating chemicals, and physical irritants including shaving. It is essential that you differentiate these causes to help your physician give a more successful diagnosis.

Who is at Risk of Folliculitis?

Anyone can develop acne on their bottoms because lesions of folliculitis affect areas with hair follicles. Most people will get an episode of this at some point. The growth of bacteria such as S. aureus leads to the development of folliculitis. Because your behind is always covered, sweating can encourage the multiplication of bacteria which can then result in infections.

Some groups of people are more prone to butt acne. Diabetic people and those with a compromised immune system from diseases such as hepatitis, cancer, HIV/AIDS, and immune-suppressing drugs are at a higher risk.

Butt Acne Home Remedies

fit woman with loose jeansIf you want to avoid the medicated over-the-counter (OTC) creams, there are several natural alternatives you can embrace to treat acne in your behind area. These include:

  • Tea Tree Oil: This is¬†a natural essential oil¬†containing antimicrobial properties. The properties could help to clear the breakout by killing the bacteria responsible for folliculitis. Tea tree oil has been used for many years to treat wounds and infections.

  • Vinegar: Apple cider vinegar contains acetic acid with antibacterial properties. Add a cup of household or apple cider vinegar to your warm bathing water to keep your skin from breakouts.

  • Turmeric: Turmeric is said to clear folliculitis. It contains the curcumin property said to fight Staphylococcus aureus, a bacterium that could cause a deeper hair follicle infection. Mix natural turmeric with water and apply it to the affected area once a day.¬†

  • Salicylic Acid Scrub or Benzoyl Peroxide Body Wash: Gently exfoliate your buttocks using a mild scrub containing salicylic acid or benzoyl peroxide to unclog pores and prevent further breakouts.

  • Warm Compress: Use a warm compress on the affected areas to soothe irritation and promote the healing of butt acne lesions.

  • Aloe Vera Gel or Witch Hazel: Applying aloe vera gel or witch hazel to the buttocks can have calming effects on inflamed skin.

Butt Acne Medical Treatment

Your doctor will begin with a diagnostic procedure. Depending on how the bump looks on the skin, the doctor may choose to get a microbial culture of pus to detect infection.

They may also choose to pull out hair samples from the affected area to check if fungal infections are present. This is done by examining the hair using a microscope with potassium hydroxide. Your doctor could alternatively do a skin biopsy to investigate the causes of the acne.

If you notice that your bumps are not responding to home remedies, it is essential that you have them closely monitored by a physician before buying any OTC products. Severe outbreaks leading to the formation of boils must be treated professionally. They could require antibiotics and creams to get rid of the infection.

If the infection is mild, your doctor could recommend a lotion, gel, or an antibiotic cream. Greenheartlabs butt acne clearing lotion has good reviews and could be recommended by your doctor. Oral antibiotics may be recommended if you have recurrent infections.

Should the diagnosis prove that the cause of the infection is yeast and not bacteria, antifungal medications may be prescribed. Steroids are recommended to reduce itching. With an immunity-suppressing condition such as HIV/AIDS, antiretroviral therapy may be administered to ease eosinophilic folliculitis. Other acne treatment methods that may be used in severe cases include laser hair removal and minor surgery.

woman in unbuttoned jeans

5 Effortless Ways to Prevent Butt Acne

There are several home remedies you can embrace to prevent the development of bacterium in the butt which can then result in these butt acne pimples.

  1. Clean/wash it regularly.

Cleaning your behind regularly is an excellent way of clearing oil, sweat, and dirt. If you are prone to body or butt breakouts, are already nursing them, or exercise regularly; consider cleaning your butt in the morning and evening.

Be sure to use an anti-bacterial soap to prevent the growth of bacteria. Many people do not consider cleaning the rear end after yoga or a bike ride exercise. However, understand that a sweaty butt creates the perfect environment for bacterial growth.

  1. Wear loose clothing.

Bacteria sit on the skin. When tight clothes are worn, they tend to push the bacteria into the pores leading to a breakout. You might want to skip the skinny jeans for a more breathable bottom. Choose underwear made from natural cotton.

  1. Keep off abrasive exfoliation.

Exfoliation can be a good way of preventing dead skin cells from clogging the follicles. However, you need to avoid abrasive exfoliation such as the use of loofah as these can be extremely harsh to the skin. 

If your acne-prone skin is already inflamed, these harsh methods can worsen the inflammation leading to potential hyperpigmentation and scarring. Use a soft washcloth or a nylon scrubber to clean and exfoliate dead skin cells. These are friendly materials for the skin and can help you avoid inflamed hair follicles, irritation, and clogged pores which could lead to butt acne.

  1. Keep bedding, towels, and clothing clean.

Bacteria buildup on bedding, towels, and clothing can contribute to butt acne. Make sure to wash these items regularly in hot water to eliminate bacteria and prevent breakouts.

  1. Maintain a balanced diet.

Eating a nutritious diet comprising fruits, vegetables, whole grains, and lean proteins promotes overall skin health. A well-balanced diet can help reduce inflammation and support clear skin.

What to Avoid While Treating Butt Acne

The treatment of acne is surrounded by different myths that could quickly lead to a severe breakout. Here are things to steer clear of:

  • Popping pimples

  • Exfoliating or scrubbing too hard

  • Not changing workout clothing

  • Chemicals from laundry detergent¬†

butt of a woman in red underwear

Frequently Asked Questions

Can wearing thongs cause butt acne?

Wearing thongs can contribute to the development of butt acne because they tend to trap sweat and bacteria against the skin. Consider opting for underwear styles that provide more coverage and breathability.

Does diet affect butt acne?

While there’s no direct link between specific foods and butt acne, maintaining a balanced diet rich in fruits, vegetables, whole grains, and lean proteins can help promote overall skin health.

Can stress worsen butt acne?

Stress doesn’t directly cause butt acne but can exacerbate existing breakouts by triggering hormonal imbalances in the body. Practicing stress management techniques such as exercise, meditation, or deep breathing exercises may help improve your skin’s condition.

Is it safe to pop butt pimples?

No, popping butt pimples is not recommended as it can lead to infection, scarring, and further inflammation. Instead, try using topical treatments or consult a dermatologist for appropriate acne care.

Can hormonal changes cause butt acne in women?

Yes, hormonal fluctuations during menstrual cycles, pregnancy, or menopause can contribute to the development of butt acne in women. Maintaining good hygiene practices and following a skincare routine can help manage these breakouts.

woman in a bikini with beach sand on her butt


Folliculitis is not a life-threatening condition. Many times, it goes away on its own without the need for medical intervention. However, it is crucial that you practice self-care regimens such as wearing loose clothing and practicing warm compression to relieve the signs of the condition.

These simple preventive measures can go a long way in preventing butt acne outbreaks. By incorporating them into your skincare routine, you can minimize the occurrence of bumps, dark spots, boils and irritated skin in the affected area. With consistent effort in maintaining good hygiene practices and adopting healthy habits, you can achieve clearer and healthier-looking skin on your buttocks.

Also, check out the other comparison review I did below for more options on facial care procedure: