How to Get Rid of Acne around Mouth and Chin

Feature Image for remedies on acne around mouth and chin area

Acne occurs when the pores get clogged with dead skin cells and sebum. When your sebaceous glands produce too much oil, the dead skin that is supposed to flake off is trapped. This combination may block the pores. 

Bacteria that live naturally on your skin could then find its way into the pores resulting in inflammation and redness. The pimple formed could then become cystic or develop into a whitehead depending on the amount of bacteria present.

Face mapping [1] describes the formation of pimples on various body parts and why they occur. Here, you will notice that chin and mouth acne is particularly very common in women and is often linked to hormones. The hormone androgen responsible for the generation of sebum is to blame. 

Some women, however, produce a higher amount of this hormone than others. Increased production of this hormone may be triggered by polycystic ovary syndrome (PCOS) [2]. Because the level of hormones produced is very high in the teenage years, teenagers are prone to mouth and chin acne. While you may use creams to treat acne, they seem to always come back.

Black and white picture of a lady's chin

What Causes Acne around the Mouth and Chin?

Chin and mouth acne may also be caused by high consumption of dairy. Hormonal shift tends to stimulate the production of oil, which can then raise the chances of having bacteria trapped in the pores. This then results in cystic pimples, painful acne, or pustules. This form of breakout is common in adult women between the ages of 21 and 45.

Because the breakout around this area is often cystic, it can sometimes be very hard to treat it with the traditional drying spot treatments. What these treatments do is that they dry the surface leaving the spot underneath. Understand that cystic warts are both large and severe. 

After treatment, they are likely to leave a dark scar that could linger for a long time. If your baby has small protuberances around the mouth, it could be due to saliva. Also known as drool rash, the lumps of a toddler present as raised and flat patches with small red swellings. Other causes of acne around these areas in adults include:

1. Stress

If you are constantly stressed, there are high chances that you could develop chin or mouth acne. Sebum produced would be accelerated by a heightened level of stress. People who are sleep deprived are also prone to stress. 

In such cases, you might want to exercise more or engage in activities that could contribute to bringing your stress levels down. If you sleep for less than 7 hours each night, work towards getting enough sleep to control your breakouts.

2. Birth Control Pills

Contraceptive pills can be used to control breakouts because the hormones they contain can decrease the production of androgen. Once androgen is decreased, sebum produced is brought down. The moment you stop taking these pills however, excess sebum may be produced. This then leads to, almost an instant, outbreak of acne around your chin and mouth.

3. Menstruation

About two weeks before the onset of your menstrual cycle, you may notice pimples popping around your jawline. This is the period during which the levels of progesterone and androgen increase, leading to a stimulation of the sebaceous glands, which then produce excess oil.

What if it is not Acne?

Understand that not all bumps appearing on your jaw area or your mouth are acne. You might experience red lumps filled with pus but think it is a normal outbreak. However, it could be rosacea [3]. 

Rosacea presents itself with many bumps and visible blood vessels. Ingrown hairs could also be to blame. When a strand of hair grows inside the skin, ingrown hair results leading to inflammation and redness. This is common in men. Pimples caused by ingrown hair tend to be itchy and tender.

Woman with red lips

Mouth and Chin Breakout Remedy

If it is normal acne, there are several treatments you can try. Treatments do not always work the same on every person, and some may require that you use them for extended periods to get results. Severe acne should be analyzed by a dermatologist. If yours is mild acne, here are some of the treatments that might help to reduce them.

Begin by using home remedies. That would mean:

  • Washing your face with a mild cleanser at least twice daily. Overdoing it can cause irritation
  • Applying ice around the affected area to reduce pain and redness
  • Applying over the counter medication. Buy products that contain benzoyl peroxide or salicylic acid

Your dermatologist may recommend the following medications depending on the severity of your breakout:

  • Antibiotics: These may be prescribed to kill bacteria on the skin

  • Topical treatments: These include gels, ointments, and creams used to kill bacteria, unclog pores, and reduce oil

  • Microdermabrasion: This includes both clinical and at-home products that you can use at home to exfoliate your skin. Not only does microdermabrasion get rid of blackheads, microdermabrasion for acne scarring is also one of the common purpose people use this method. It is known to be an effective yet milder procedure as compared to other treatments that may use chemical and needles

  • Accutane: This is only recommended in severe cases after all other medications have failed

  • Chemical peels: These are administered to reduce blackheads and pimples

  • Laser therapy: This helps in reducing the number of acne-causing bacteria

  • Surgical extraction: If you have a large and painful cyst, a surgical extraction may be required

Could a change of Diet help in Controlling the Breakout?

Psychological and physical factors are not solely to blame. Your dietary habits can also trigger the onset of a breakout. IGF-1 is an insulin-like growth produced during puberty. Its production quickly triggers a flare-up. Although studies have not been done to prove that diet causes breakouts, there are reasons to believe it does. 

There are foods scientifically known to heighten the levels of the insulin-like growth. These include foods with a high glycemic index and glycemic load and dairy products. Processed foods have a high glycemic index. By reducing or avoiding the intake of these foods, you could eliminate acne.

The area around your mouth is the most acne-prone area on your face. One of the best ways to avoid it is by understanding its cause. Because what works for one may not be the outright remedy for the other, there is no definitive cure. The good news is, flare-ups are preventable and treatable.

Leave a Comment